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Kum Nye Retreat Oct 25 - 29, 2009 Ratna Ling, California

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Kum Nye Tips

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Recent articles

  Doer and deed refined until they're gone
At a point, every Kum Nye practitioner must learn to relax the 'one that does Kum Nye'. This tip comes to us from a recent retreat at Ratna Ling retreat center. Click here to learn more.
 
  Express Yourself
How can your Kum Nye practice have the most lasting benefits? Click here to read.
  Opening Channels of Energy
In Kum Nye we start with throat and neck exercises, to open the channels of energy – distribution. It can be neck rotations, nodding yes and no or stretching the chin all the way to down the chest and all the way up and back. The function of the throat, aided by the breath, is to direct the releasing energies throughout . . .(click here to read more)
  Most Stress is Not Even Yours!
In the Kum Nye teachings it is sometimes said that the origin of stress can be of various kinds: one form of stress is very old; I don’t know about past lives, but you can say that ancient stress comes down to us through the family lines, from great . . . Click on article to read more.
  Stop Looking for Reasons

One of the things I like so much about Kum Nye is that I do not need to psycho-analyze the possible reasons for being upset or frustrated. Of course that helps to analyze which conditions limit or inhibit me, but. . .Click on article to read more.
  Flexibility and the Mind
In Kum Nye it is important to stretch and reach. The muscles have to get longer and become more flexible. When the body gets more flexible, the mind will follow. The tension in our bodies reflect that. . .Click on artice to read more.